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Are we a nation of dehydration?

nation of dehydration
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Are you feeling thirsty? At this present moment as you sit at your desk or scroll through your phone do you think about how much H2O you drink on a daily basis? Many don't. In fact most Americans suffer chronic dehydration on a daily basis and don't even know about it. At Waterlogic we've written in the past just how dehydration can negatively affect your performance at work and even your health. However, despite both these facts most of us still fail to drink enough water each day. To find out how much water you should be drinking, and some tips on how you can drink more on a daily basis take a look at our infographic below: